Pregnancy Massage

Gentle and relaxing massage for expectant mothers performed while lying on the side

How the Massage Proceeds

This gentle massage is specifically designed for expectant mothers. The prenatal massage is adapted to the anatomical changes a woman’s body undergoes during pregnancy, with the primary focus on safety. Although each pregnancy is unique, the bodily changes related to the baby’s growth often cause certain discomforts. The goal is to alleviate these symptoms, particularly leg and back pain, and reduce swelling in the limbs. Professional pregnancy massage also contributes to improved mental well-being, helping to prevent stress, anxiety, or depression. It also promotes better sleep.

Prenatal massages are generally considered safe after the first trimester, starting from the 14th week. It is recommended to avoid massages during the first three months of pregnancy as they can cause dizziness and exacerbate potential morning sickness. You should always discuss participating in a massage with your healthcare provider beforehand. Do not go for a massage if you have a high-risk pregnancy.

During pregnancy massage, you will typically be in a side-lying position rather than on your stomach or back. This is especially important in the later stages of pregnancy. We use a pregnancy pillow for better positioning.

How to Book

Book Online

Online booking shows current availability and is the fastest, but you can find more options on the Contact page.